Salmon with Feta & Tomatoes
1-2 pound salmon filet
1/2 cup low-fat feta
2 T olive oil
1 clove chopped garlic
salt/pepper/salt-free seasoning blend (like M. Dash)
cherry/grape tomatoes (whole carton)
Preheat broiler to "high." Cover a cookie sheet w/foil & spray w/nonstick spray or olive oil.
Place the filet on the foil, coat w/ 1T olive oil. Sprinkle w/ small amount of salt, several grinds of pepper, & seasoning blend. Sprinkle w/feta.
Toss tomatoes w/ 1T olive oil, salt, pepper, seasoning blend. Spread on foil next to salmon. Broil for 8-12 minutes, until salmon flakes (but isn't dry) and tomatoes split. Serve w/sauteed peppers, onions & mushrooms and quinoa.
Note -- if it's warm enough to grill, do this on your grill! Skip the cookie sheet & put foil directly on your grill grates. Or make a foil packet to keep the salmon moist.
This serves 4-6, depending on the amount of salmon (4 ounces is a serving).
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